Nightcap is a blend of soothing herbs, valerian root and fruit pieces for moments of quiet relaxation. Its fruity, tart flavour from the combination of hibiscus, lemon myrtle and lemon grass makes it a welcome alternative to standard sleepytime teas such as chamomile. The butterfly pea and hibiscus flowers in this blend give the brewed liquor a deep purple colour. Naturally caffeine-free! For a surprise (and a bit of extra zing), add a squirt of lemon juice. The tisane will turn from purple to pink! Ingredients: valerian root, butterfly pea, hibiscus, lemon grass, lemon myrtle, apple pieces Warning: Valerian root is not recommended while pregnant, and should not be combined with alcohol or other drowsiness medication.