This blend is a balance of soothing lemon, soft ginger and refreshing peppermint, perfect for bedtime or a delightful pick-me-up if you are suffering from a cold. Try with a slice of fresh lemon for a sharper zesty flavour, or add honey for an extra soothing treat. Ingredients: Green rooibos, apple bits, lemongrass, ginger root, lemon verbena, peppermint, cornflower petals, natural and artificial flavouring.